Endurance Sport Coaching: Stop Wondering. Start Racing.

Your body’s physiology is complicated. Training for endurance sports doesn’t have to be. We help cyclists, runners, triathletes, & endurance athletes train through:

Endurance • Intensity • Strength • Recovery • Mobility

“My biggest challenge was being efficient with my training and racing while keeping a work, life, training balance. I needed a plan that I could maintain for a complete season of racing. Coach Paul and I created a solid training plan that established durability and resilience for the entire season, while also adapting and being flexible with my training, work, and family balance. We built and focused on key events and targets throughout the year.”

Dan, 51
Kindergarten teacher in Wisconsin

Road Race Nationals main pack finish for 19th
Gravel Nationals 12th
Wisconsin cyclocross 50 plus Cat. 1, 2, 3 series champion
Multiple WI CX podiums and wins
1904 Gravel race 4th overall and 2nd age group
Core 4 gravel race 60- mile 2nd overall and 1st age group
Flambeau 40 road race 1st overall

Coaching for Real Life

Science-based endurance coaching for everyday athletes balancing training with work, family, recovery, and real life.

No unnecessary complexity.

No cookie-cutter plans.

Just smart, sustainable training and consistent, positive support.

Masters Gravel Racing Coaching

Personalized gravel training plans for your experience level
Race preparation for all distances
Training that adapts to your work and family schedule
Real support when life happens

Cyclocross & Mountain Bike Coaching

Specialized cyclocross training
Training that keeps you fresh for races all season
Skill development and race preparation

Trail Running Coaching

Age-group trail running training plans
Hill and technical terrain preparation
Recovery strategies for older athletes
Race preparation for trail events

Book a Free Discovery Call

real results from real cyclists & athletes

"I absolutely love simple endurance coaching. I started working with Paul a little over a year ago and I couldn’t thank him for his help enough. He’s always very understanding and supportive."

"This is the strongest I've ever been as a cyclist! I keep setting PR's that I did not think were achieveable for me and I'm motivated to try new things thanks to Paul."

"It’s easy to see that he is really invested and cares about the wellbeing and success of his clients. I highly recommend his cycle coaching services."

"Paul has been my son’s coach for a few years now, and I can highly recommend his work. He’s also the nicest guy you’ll ever meet and genuinely cares about his athletes."

"If your looking for an exceptional coach who is also genuinely one of the nicest people you will meet, you have come to the right place!"

"Paul helped me to fall in love with strength training and I have become my strongest self with his help and encouragement!"

"He looks at sport not so much as win or lose, podium or no, but more towards a lifetime activity that involves competition with others and yourself."

“Paul has relentless positivity and sparks internal motivation in his clients.”

“Paul’s approach allowed me to learn the ropes of consistent, structured training using a format that worked well with my schedule.”

“The Athletica AI coaching combined with Coach Paul’s personal input turned into a killer plan for me!”

Ready to Simplify Your Training?

Train smarter with coaching built around your goals, your life, and long-term progress.

do more than you think is possible

Smart training for endurance athletes

Real athletes. Real results.

“I’ve done hard things all of my life – as we all have – but never thought I could do hard athletic things. Coach Paul taught me that I can.”

"My FTP before we started working together was 226. Yesterday, it was 276! Highest it's ever been, and we haven't even started to work on my cyclocross speed! Thanks for being awesome!"

"I have been well supported and well guided in the process of starting to regain my cycling fitness, learning a lot from Paul about things like Heart Rate Variability to help me train/recover more effectively. I highly recommend Paul as a coach/guide!"

"I would recommend you to any person for your services and expertise. I thoroughly enjoyed working with you, such a great guy! You honestly have a lifelong referral source with me."

"I started working with Paul about 6 months ago and can't recommend him enough. What I appreciate most is that Paul looks for how training can work into your life and - while pushing you to do more than you might think possible - respects the time you have available."

"Working with Paul as my cycling coach has been an invaluable experience. He is a great communicator, motivator, and very knowledgeable in his field."

"I absolutely love Simple Endurance Coaching. I started working with Paul a little over a year ago and I couldn’t thank him for his help enough. I had a fantastic season last year placing top 20 in jr elite women at nationals and with having a long season never faced burn out."

Stay informed. Stay inspired.

Sign up for our weekly newsletter with expert insights on endurance training, race preparation, strength workouts, and mental strategies. Here’s some examples:

The Psychology of Gravel Racing: Managing Doubt and Fear

How to train your mind as hard as your body so you can finish strong There’s a moment, or maybe...

Aid Station Strategy: Maximizing Efficiency at 100-Mile Gravel Markers

You’ve trained for months. Your legs are ready. Your bike is dialed. But at mile 70 of a 100-mile gravel...

How to Race Strong in the Final Hour of Your Gravel Event

You’ve ridden 75 miles. Your legs are screaming. Your stomach is somewhere between “meh” and “please no more gels.” And...