Can Menopausal Cyclists and Runners Regain Their Competitive Edge?

Cycling clothing for women has changed to be better fitting.

Menopausal cyclists and runners can use fueling, strength, and protein to counteract declining hormonal levels. (This is one in  a series of articles based on Stacy Sim’s groundbreaking book Roar.) Menopause is tough on all women.  And for menopausal cyclists and runners, the hormonal changes can be life-altering.  The good news is that according to […]